Diabetes is a severe health disease that needs proper care and treatment. You need to be careful throughout the year to complications of Type-2 Diabetes. After the diagnosis of Diabetes, diabetic patients must follow some useful tips.

Recently, the cases of diabetes have seen a high surge. We had a discussion with Dr Duthade from Parvati Hospital who confirmed that changing lifestyle, eating habits and pollution around us are some major factors that leads to the surge in the number of diabetic patients.

This blog explains Diabetes care investigation, treatment, and prevention. It lists all the best strategies to reduce diabetes complications and live a healthy life.

Best strategies for Diabetes treatment and prevention

Diabetes can be of different types such as Type 1, Type 2, and Type 1.5 and Gestational diabetes. Diabetic patients must follow certain tips to treat Diabetes and reduce the side effects of the disease. Here is the list of the best strategies to follow for treatment and prevention of Diabetes:

1. Control Blood pressure

High blood pressure levels will affect your blood vessels badly. They can also cause health issues such as brain stroke and cardiac arrest. For a diabetic patient, it is necessary to consume a healthy diet with low fats and less salt. Regular exercise and workouts will help to keep blood pressure levels in control.

2. Manage Diabetes

To manage Diabetes, it is necessary to know the basics of the disease. You must ask your family doctor and dietician to provide tips for Diabetes care and prevention. Maintaining a proper weight is another effective strategy to control Diabetes. Moreover, you must check your blood sugar levels and follow the tips given by your dietician and doctor.

3. Go for regular eye exams

One of the best tips to control Diabetes is to go for regular eye exams every year. In an eye exam, the health care provider will tell you different things such as signs of nerve damage, kidney damage, and heart problems. He will also inform you about cataracts, glaucoma, and retinal damage.

4. Limit the consumption of alcohol

Drinking alcohol is very injurious for diabetic patients. If you are a regular drinker, try to reduce your consumption to keep your blood sugar levels in control. People who take insulin must avoid alcohol as far as possible to reduce the complications of Diabetes.

Final words

Diabetes can be controlled with a balanced diet, proper sleep, exercise, and stress management. Besides, you must also consume some medicines daily as recommended by the doctor and dieticians. It is important to go for regular checkups in a good hospital like Parvati Hospital where you will get the expert advice.